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What is fasting all about?

What is fasting all about?

New videos are being added every week!

Our Lady

Our Lady

"Especially live the fast, because by fasting you will achieve and cause me the joy of the whole plan, which God is planning here in Medjugorje, being fulfilled." — September 26, 1985

Welcome to Live the Fast

Welcome to Live the Fast

A Catholic apostolate centered on renewing the practice of prayer and fasting by providing nutritious fasting breads, a prayer community and educational resources.

Mary's Meals Partnership

Mary's Meals Partnership

Live the Fast is honored and blessed to announce the support of Mary's Meals as the charity to fulfill the Trinitarian component of Prayer, Fasting and Almsgiving.

Fasting Education

Fasting Education

What is fasting? How do you start? What are the best practices? Get the answers to all your questions!



As Live the Fast approaches its three-year anniversary, we have made an exciting change to our fasting kits! All kits will only have square multi-grain rolls. These rolls have been officially certified with non-GMO ingredients and we will be including the certificate on our website and materials shortly. By simplifying the kit, we are aligning the service our ministry provides more with the spirit of fasting and penance. Live the Fast is, first and foremost, a ministry. Our mission is to promote and support the practice of prayer and fasting. Providing nutritious bread to enable our community members to fast successfully is just one way in which we do this. We are excited to adjust our product in order to more fully embrace our mission. We thank you for your continued participation in the Live the Fast community. 


From the Hub to the Heart

“Why does this book speak to so many people? Jim and I pondered this as we read through the pages that put us in the middle of Andy’s journey and compelled us again to reexamine what God is asking of our lives. Andy’s journey will simply speak to you because his experience translates to everyone’s need to understand the unfathomable designs of God..”
– Jim and Kerri Caviezel


Live the Fast Founder Andy LaVallee shares his autobiography and reconversion story to the Catholic Faith. Order the book now!

Who knew that a bustling baking business would eventually be a recipe that feeds not only bodies but souls? God did and I’m just glad, despite the many questions and challenges along the way, that Andy said “yes.”
Teresa Tomeo
Motivational Speaker, Best Selling Author
Syndicated Catholic Talk Show Host

Prayer Intentions

For Job and Vocation

For the grace to overcome illness, obtain a full-time job offer where I can best use my gifts, and the grace to know clearly and follow my vocation.

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Need an instant sudden financial breakthrough

Prayer for Financial Miracle Dear Lord, We pray for a favor that financial miracle may come our way the soonest. We don’t ask for more that what we need, Lord. We just need the right amount we need to clear...

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Upcoming Events

There are no upcoming events at this time.

Latest from the Blog

Fasting and Thanksgiving

Jesus said, “Amen, I say to you, this generation will not pass away until all these things have taken place. Heaven and earth will pass away, but my words will not pass away.”  (Gospel of St. Luke) Happy Thanksgiving!  After...

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Who are we?



Fasting Bread

Live the Fast bread is all-natural with no additives, preservatives, dough conditioners or GMOs. We ship anywhere in the U.S.


Prayer Community

Live the Fast prayer community consists of more than 2400 members (including priests and religious) worldwide.


Live the Fast is honored and blessed to announce the support of Mary’s Meals as the charity to fulfill the Trinitarian component of Prayer, Fasting and Almsgiving.
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