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Fast4Francis Novena

Fast4Francis Novena

Our Lady

Our Lady

"Especially live the fast, because by fasting you will achieve and cause me the joy of the whole plan, which God is planning here in Medjugorje, being fulfilled." — September 26, 1985

Welcome to Live the Fast

Welcome to Live the Fast

A Catholic apostolate centered on renewing the practice of prayer and fasting by providing nutritious fasting breads, a prayer community and educational resources.

Mary's Meals Partnership

Mary's Meals Partnership

Live the Fast is honored and blessed to announce the support of Mary's Meals as the charity to fulfill the Trinitarian component of Prayer, Fasting and Almsgiving.

Fasting Education

Fasting Education

What is fasting? How do you start? What are the best practices? Get the answers to all your questions!



Fast 4 Francis

What is it?

Fast4Francis is a fasting novena for the Holy Father’s safety before and during his trip to the USA and for his visit to be an invitation to deeper faith.  For more information, click here.

From the Hub to the Heart

“Why does this book speak to so many people? Jim and I pondered this as we read through the pages that put us in the middle of Andy’s journey and compelled us again to reexamine what God is asking of our lives. Andy’s journey will simply speak to you because his experience translates to everyone’s need to understand the unfathomable designs of God..”
– Jim and Kerri Caviezel


Live the Fast Founder Andy LaVallee shares his autobiography and reconversion story to the Catholic Faith. Order the book now!

Who knew that a bustling baking business would eventually be a recipe that feeds not only bodies but souls? God did and I’m just glad, despite the many questions and challenges along the way, that Andy said “yes.”
Teresa Tomeo
Motivational Speaker, Best Selling Author
Syndicated Catholic Talk Show Host

Prayer Intentions


Conversion of my family, husband Alan, sons Daniel & Thomas, daughter Hannah & sister Susan.

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Prayers for Judy and her son Bobby…cancer

Please pray for my dear friend Judy who will undergo surgery today for breast cancer. She had breast cancer and has been cancer free for 20 years. This is a new tumor in the opposite breast. Her oldest son is...

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Upcoming Events

Sat 19

Andy LaVallee to speak at Chicago conference

September 19 @ 8:00 am - 4:00 pm
Tinley Park Convention Center 18451 Convention Center Dr Tinley Park IL
Fri 02

Fasting Talk

October 2 @ 11:00 am - 2:00 pm
St. Julia’s Catholic Church 374 Boston Post Rd Weston MA

Latest from the Blog

Stay Awake

In today’s Gospel, Jesus says, “Therefore, stay awake, for you know neither the day nor the hour.” No one knows the time and date that their life here on earth will end. For some of us, it will come abruptly...

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Who are we?



Fasting Bread

Live the Fast bread is all-natural with no additives, preservatives, dough conditioners or GMOs. We ship anywhere in the U.S.


Prayer Community

Live the Fast prayer community consists of more than 2400 members (including priests and religious) worldwide.


Live the Fast is honored and blessed to announce the support of Mary’s Meals as the charity to fulfill the Trinitarian component of Prayer, Fasting and Almsgiving.
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